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Reviving Indigenous Food Sovereignty

Bringing back Indigenous food systems helps everyone, especially Indigenous communities gain food security and build culture and community.

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Forest Gardens of the Maya

The ancient Maya civilization, thriving in what is now Southern Mexico, Guatemala, Belize, and parts of Honduras, is renowned for its remarkable achievements in agriculture.

Central to their survival was the intricate system of forest gardens, a sustainable method that reflects their rich Indigenous food traditions.

These gardens not only provided nourishment but also exemplified an understanding of the environment that resonates with contemporary principles of sustainable agroforestry.

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Taro Cultivation in Polynesia

Taro, or kalo as it’s called in Hawaii, is an essential part of Polynesian Indigenous food traditions. More than just a crop, taro has been cultivated for thousands of years, supporting island communities both nutritionally and culturally.

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The History of Orange Shirt Day

Orange Shirt Day, observed annually on September 30th along with the Day of Truth and Reconciliation, is about remembrance and education and shedding light on the painful legacy of Canada’s residential school system.

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The Importance of the Day of National Truth and Reconciliation

Understanding Indigenous history and making efforts to decolonize mindsets is something that Shara — the creator of Recipes & Roots — and her family feels strongly about. Often, decolonizing and indigenizing goes hand-in-hand with reconciliation.

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Traditional Indigenous Foods in Canada

Traditional Indigenous foods in Canada form an integral part of the rich and diverse cultural heritage of the First Nations, Métis, and Inuit peoples. Scroll to the end for some Indigenous chefs to follow.

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Understanding Permaculture

This holistic design philosophy invites us to forge a harmonious relationship with nature, fostering environments that nurture both human and ecological well-being. Learn more about, Permaculture: A Designer's Manual by Bill Mollison and David Holmgren.

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How to Implement Ideas from Permaculture

As you step into the world of permaculture, you're entering a realm where design meets nature, creating ecosystems that are both sustainable and resilient. At the heart of this movement lies Permaculture: A Designer's Manual by Bill Mollison and David Holmgren.

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The Dual Edge of Regenerative Agriculture

This innovative approach to farming aims not only to produce food sustainably but also to restore and revitalize the ecosystems that support agriculture but transitioning to regenerative agriculture can come with some setbacks.

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Transforming Waste into Resources

Circular farming is built on principles of reducing, reusing, and recycling, creating a system where agricultural waste is not seen as a problem but as a valuable resource.

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Regeneratively Farmed Corn

Corn is a staple in diets worldwide, its golden kernels gracing tables from North America to Latin America. However, as environmental concerns about farming practices grow, attention turns to how we cultivate this vital crop.

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Reviving Ancient Practices:

When thinking of sustainable farming, people often turn to modern innovations like hydroponics or organic farming.

Yet, long before industrial agriculture and scientific revolutions, Indigenous communities around the world had developed deeply sustainable farming practices.

These agricultural systems, rooted in respect for the land and its ecosystems, thrived for thousands of years.

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Foraging for Herbs and Medicinal Plants

Foraging for herbs and medicinal plants is a practice that has roots deep in human history, connecting us to the land and our ancestors.

From the earliest human settlements to modern urban gardens, the quest for edible and healing plants has been a vital aspect of survival and culture.

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How to Start Foraging

Foraging has surged in popularity as more people seek to reconnect with nature and embrace sustainable living.

This ancient practice allows individuals to gather wild foods, fostering a deeper appreciation for the natural world. From Indigenous peoples to early settlers, foraging has been essential for survival.

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Discovering Edible and Medicinal Plants

Since time immemorial, people have ventured into forests and fields, gathering nature's bounty for nourishment and healing. This article explores the fascinating world of edible and medicinal plants, their historical significance, and how to incorporate them into daily life

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7 Foraging Guidebooks

Foraging is an age-old practice that has seen a resurgence in recent years, as more people seek to connect with nature and explore the culinary treasures that the wild has to offer. Foraging ethically is sustainable and can stretch your grocery budget.

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The Ultimate Guide to Foraging Books Across North America

Embarking on a journey through the vast and diverse landscapes of North America is an exciting adventure, one where nature’s abundance is waiting to be discovered. From the towering pines of the Pacific Northwest to the sun-soaked fields of the South, each region holds its own unique bounty of wild edibles.

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Food Security & the Future

Explore the Seventh Generation Principle and its impact on sustainability.

Learn how mindful decisions today shape a better future for the environment, society, and economy for generations to come.

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Beyond the Confederacy

Explore the Seventh Generation Principle and its impact on sustainability.

Learn how mindful decisions today shape a better future for the environment, society, and economy for generations to come.

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